I truly care about connecting and listening to peoples’ stories. I'm committed to providing a down-to-earth, compassionate, yet challenging approach of guiding people toward learning how to trust themselves. I know it can be scary and uncomfortable to uncover the truth to ourselves, but the process of HOW we unravel our truths is how we can feel truly free.

I understand what it’s like to feel unsure and anxious about how to manage the pressures circulating around you, or pressures that are self-imposed. I like to work with people to debunk the myth of perfectionism, as this “not enoughness” has become pervasive in society.

I'm here to help you see the light through the trees and surrender to the flow that life brings. Doing my own healing has allowed me to see that you have the power to create your own truth(s), in spite of the pressures surrounding you. You are the expert of your experiences, and I am honored to be a witness to your story.

“There is wisdom in trauma when we realize that our traumatic responses and imprints are not ourselves and that we can work them through and thus become ourselves.” -Gabor Mate